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About me

Introduction	Hello, I have always had a great deal of difficulty with my weight, For a time, I was spending nearly 2 hours running daily to keep down my weight, performing full body exercises and thousands of crunches (wherever watching TV) just to maintain a healthy weight. Eventually, the excessive activity caused me to injure myself and then I was unable to run. The fat piled on slowly at first then quickly. Probably, what hurt more than the injury was the comments people said about me. Day after day someone would say something derogatory about my weight - as if making me feel worse could possibly make them feel better! This eventually got to me. It made me look for other ways to lose fat without relying on hours of cardio training. Today, I find it much easier to maintain a healthy weight without putting myself at great risk of injury and without spending hours exercising. I know there are many people out there who struggle with weight issues and by sharing what has helped me may also help you on your exciting journey to a new slimmer you. I know what it feels like to be at the end of all the teasing and pranks so look forward to sharing any helpful suggestions with you.

Introduction

Hello, I have always had a great deal of difficulty with my weight, For a time, I was spending nearly 2 hours running daily to keep down my weight, performing full body exercises and thousands of crunches (wherever watching TV) just to maintain a healthy weight. Eventually, the excessive activity caused me to injure myself and then I was unable to run. The fat piled on slowly at first then quickly. Probably, what hurt more than the injury was the comments people said about me. Day after day someone would say something derogatory about my weight - as if making me feel worse could possibly make them feel better! This eventually got to me. It made me look for other ways to lose fat without relying on hours of cardio training. Today, I find it much easier to maintain a healthy weight without putting myself at great risk of injury and without spending hours exercising. I know there are many people out there who struggle with weight issues and by sharing what has helped me may also help you on your exciting journey to a new slimmer you. I know what it feels like to be at the end of all the teasing and pranks so look forward to sharing any helpful suggestions with you.