My blogs

About me

Gender	Female
Occupation	Health Coach
Location	Vancouver, WA, United States
Introduction	I am a nutrition and health fanatic! I love to read anything I can find on food and would love any recommendations. I am a mother of two beautiful little girls, Joy and Genevieve, who light up my life. My husband, Matt, is my hero and my love. I am constantly reading and learning about nutrition and overall health. I will research and try new recipes to save you the trouble of going through that process. I can be a little bit of a control freak and I know how hard it is to feed kids and babies in a healthy way. I am always coming up with ways to get more veggies in Joy's diet...and she eats better than most adults I know. I really want to see a change in the health of America. I think we would be more successful if we could change our diets and nutritional knowledge instead of developing new medicines or treatments for disease. Wouldn't it be easier to prevent rather than treat what is wrong? There are people all over the world starving to death and two thirds of Americans are overweight or obese. This is frightening. Not to mention that we have people going hungry in our own country. "Be the change you wish to see in the world." -Mahatma Gandhi