destinationfit
My blogs
| Industry | Sports or Recreation |
|---|---|
| Occupation | Personal trainer, Fitness Instructor, Nutrition Expert/ Owner of Destination Fit |
| Location | Canada |
| Introduction | There are so many unhealthy mainstream myths that surround the world of fitness and nutrition! I hope that I can help you discover the truth about health and fitness in a fun and innovative manner! All of my blogs will be heavily researched and presented in a way that will shed light on how and why your body works the way it does. I also write quirky nutrition and food facts presented in an entertaining manner. Lastly, I write about the unique challenges each individual possesses when trying to maintain a healthy lifestyle. We are not all the same, our schedules are vastly different and our physiology changes depending on so many internal and external factors. Let’s get out of those square boxes we try to squeeze our body image into, and explain why it is fabulous to be the unique shape that our bodies have always wanted to be! I hope you have a fabulous Read! |