My blogs

About me

Introduction	I studied Western Herbalism a few years back and decided, based on some nutrition classes, that how one eats (along with lifestyle) is more important than which herbs to take. In addition, I was a junk-food vegan for a few years and realized it was not making me healthy. So based on some new information about eating healthier, I was determined to figure out how to do it on the cheap and help others as well. I recently received a Certificate in Plant-Based Nutrition certificate program through ecornell, headed by T. Colin Campbell, author of The China Study.

Introduction

I studied Western Herbalism a few years back and decided, based on some nutrition classes, that how one eats (along with lifestyle) is more important than which herbs to take. In addition, I was a junk-food vegan for a few years and realized it was not making me healthy. So based on some new information about eating healthier, I was determined to figure out how to do it on the cheap and help others as well. I recently received a Certificate in Plant-Based Nutrition certificate program through ecornell, headed by T. Colin Campbell, author of The China Study.