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Introduction We strongly believe in the old saying, that prevention is better than cure. Given the right tools, we can avoid making costly mistakes in our relationships, health, beauty and spiritual well-being. We are here to provide you with those tools. We are women who once struggled with and overcame rejection, betrayal, depression, panic attacks, complexes, insecurities and many of these things that make us feel inadequate as women, and cause us to draw back. We can't undo our past, but we can take advantage of the lessons it has taught us to avoid future mistakes and to help other women do the same. We hold friendly, light-hearted meetings every Sunday 5pm, which equip women with the tools they need to recover and retain control over every area of their lives. Because we know that there is no one who understands a woman better than another woman, we have one-to-one sessions where you can speak confidentially to one of our mentors. You can find our branch nearest to you by calling our 24H Helpline, on 020 7686-6000 or emailing rahab@uckg.org. Let us take care of you!