My blogs

Blogs I follow

Gender	Male
Industry	Sports or Recreation
Occupation	Elite Personal Trainer
Location	Johannesburg, Gauteng, South Africa
Introduction	Have you ever noticed how healthy people have a certain glow about them? Have you ever thought about where that glow comes from? Really thought about it? Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror and are awed by the results which YOU created. Genuine pride is doing your best ... when no one is watching! There is nothing that inspires me more than helping people achieve their goals. I love watching as the glow takes root and begins to grow. I love seeing my clients shine! When you make a commitment to better your physical health and appearance, you will find that the same self-discipline, focus and drive for success, will carry through into the rest of your lifestyle choices. I believe in a 'Back-to-Basics' training which will not only teach you the fundamentals of correct techniques, execution and style of training but will also allow you to further your health and fitness lifestyle choice.