My blogs

About me

Introduction	I firmly believe that food heals both the body and the mind. This blog will contain recipes that everyone will enjoy (like cookies and the occasional pasta dish) and recipes for people whose bodies need a little extra care (much of my cooking is allergy-sensitive). I have grown up in a home with a wide variety of allergies and health issues and have spent a significant amount of my time researching the needs of the body and how to meet those needs through food. My desire is to share my continued journey through cooking.

Introduction

I firmly believe that food heals both the body and the mind. This blog will contain recipes that everyone will enjoy (like cookies and the occasional pasta dish) and recipes for people whose bodies need a little extra care (much of my cooking is allergy-sensitive). I have grown up in a home with a wide variety of allergies and health issues and have spent a significant amount of my time researching the needs of the body and how to meet those needs through food. My desire is to share my continued journey through cooking.