Angela Russell

My blogs

Gender	Female
Industry	Non-Profit
Occupation	Youth Specialist
Location	Springfield, MO, United States
Introduction	I am an NSCA-Certified Personal trainer who has self educated about health & wellness since I was 14 years old due to my families struggles with obesity. I earned my BS in Recreation & Leisure Studies: Health & Wellness Emphasis from Missouri State University in 2006. My personal philosophy is to "help others live their best lives." I only do what I am passionate about as I feel life is too short to spend it on things that make us feel lukewarm. I started this blog because I feel God has called me to share what I know with others. Diet books are one of the top selling genres on the market yet why are we still overweight? The answer is simple. The books tell us what we are supposed to do not the steps we need to take to get there. My goal is to help you on your journey to your new life. A life where you can say damn I look good in my jeans and begin to meet your healthy lifestyle goals.
Interests	MMA, Kickboxing, Boxing, Jiu Jitsu, Country & Latin dancing, reading, learning and most importantly my family and serving God.
Favorite Movies	Vision Quest, Rocky, Dirty Dancing, 300, Documentaries, Historical Fiction and Thrillers that keep me guessing
Favorite Music	Country, Funk, Disc, Rock & Roll, Hip Hop and anything I can dance to.
Favorite Books	Bible, To Kill A Mocking Bird, Scarlet letter & educational books