The ChrisFit Blog by Chris Tybor
My blogs
| Location | Lewiston, New York, United States |
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| Introduction | Chris Tybor is an American Fitness Aerobics Association (AFAA) certified personal trainer and International Kettlebell Fitness Foundation (IKFF) Kettlebell certified intstructor with several years experience in the fitness industry. As a seasoned professional trainer, Chris works with an average of 25 to 35 clients per month. His clients come in all shapes, sizes and ages - ranging from 16 to 82. What sets Chris apart from the average trainer is his uncanny ability to be compassionate with his clients. His stern but fair approach yields amazing results, no matter what the fitness goal may be. Chris often implements positive lifestyle changes into each of his training sessions in order for his clients to achieve lifelong fitness success. His areas of expertise include nutrition, exercise, injury prevention, over all health and well-being, senior fitness, body-shaping and kettle-bell training. “My goal is to help people make positive lifestyle changes and improvements that will be effective long term.” ~ Chris Tybor |