ray the hun

My blogs

About me

Gender Male
Industry Accounting
Location United States
Introduction I'm born in 1983 and a competitive bodybuilder for 5 years now. Before I started bodybuilding I was into martial arts. I excelled in that but then I got the bite of the iron and that is my passion now. My stats are: Height: 5'10" or 177 cm. Weight: Ready for competition: 195 lbs or 88 kg. Off season: 220 lbs or 100 kg.
Favorite Movies my advice to all of you iron freaks.. stay focused. thats the key. never give up, just keep going on and you will succeed in what you want!! It took me 7 years to build a body like this... I train like an animal, eat like a horse and sleep like a baby! The 3 ingredients to get big!