About me

Introduction	Food and nutrition have always played a very important role in my family’s dietary habits. I have always had a passion for food and I am a great believer that the right foods have the power to heal as much as the wrong foods have the power to make you ill. As a Naturopathic Nutritionist I like to stress the use of whole and organic foods as medicine. Today, many people associate diet with weight loss. I think most of these “diets” can be fads, unreal, often hard to follow and boring. We should look at diet as a very important aspect of our overall health and wellbeing. For me, food should be real - not genetically modified -, eaten sensibly, balanced and enjoyable. That's why the ingredients I use are sustainable, mostly locally produced and organic.

Introduction

Food and nutrition have always played a very important role in my family’s dietary habits. I have always had a passion for food and I am a great believer that the right foods have the power to heal as much as the wrong foods have the power to make you ill. As a Naturopathic Nutritionist I like to stress the use of whole and organic foods as medicine. Today, many people associate diet with weight loss. I think most of these “diets” can be fads, unreal, often hard to follow and boring. We should look at diet as a very important aspect of our overall health and wellbeing. For me, food should be real - not genetically modified -, eaten sensibly, balanced and enjoyable. That's why the ingredients I use are sustainable, mostly locally produced and organic.