Heather Bestel
My blogs
Blogs I follow
| Occupation | Psychotherapist |
|---|---|
| Introduction | In February 2006, we (me, my husband Peter and our daughter Zoe) moved 200 miles to the middle of nowhere in South West Scotland to pursue the dream of downshifting, simplifying and reducing our stress. Our lives have changed dramatically since then and we are reaping the benefits of a life surrounded by the peace and quiet of nature. We miss very little from our past life and appreciate much. I hope to inspire you to make your own changes. To find your own peace and quiet, to simplify your own life and to ditch the stress. Of course, I'm not advocating that you uproot your family and move them to another country. I'm just offering you some tips that may help you on your journey. Namaste |
| Interests | Being veggie; reiki; recycling; make do & mend; being crafty; growing veg; scottish country dancing; therapuetic storytelling. |
| Favorite Movies | Truly Madly Deeply; Fried green tomatoes at the Whistle Stop Cafe; I capture the castle; The Green Mile; Finding Neverland; The Railway Children; The Piano |
| Favorite Music | Erik Satie; Joni Mitchell; James Taylor; Johnny Cash; Beth Nielsen-Chapman; Eva Cassidy |
| Favorite Books | The Time Traveller's Wife; Simple Abundance; The Artist's Way; Simplify your Life; Manual of the Warrior of Light; The Attitude of Gratitude |