Leslie

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Personal Trainer
Location Long Island, NY, United States
Introduction I am a Personal Fitness Trainer, Certified with the American Council on Exercise. I have been thin and I've been heavy. I have seen through my own body changes that proper eating and exercise are what is needed to stay healthy and strong. My mentor in fitness is Gilad from Bodies in Motion. His fitness chats were and still are my support system. Everyone needs a support system, I hope I can be that to all of you.
Interests I'm most concerned with getting people back on track to get in shape. Improving diet, fitness goals and just plan keeping everyone healthy, fit and strong.
Favorite Movies My Cousin Vinny, The Wizard of Oz, Cinderella with Leslie Ann Warren and Stewart Damon
Favorite Music Country, Disco, Pop, Classic Rock and Oldies.Ok anything I can dance to really works for me. Big Band swing era, Love it..!
Favorite Books Fitness books, Too many to list.