charles
| Gender | Male |
|---|---|
| Location | Vancouver, British Columbia, Canada |
| Introduction | Cooking has become a daily meditation for me. There is a Zen to it – being focused in the present and experiencing mindfulness in the process of creating. Of course, it doesn’t hurt to perform my ritual with a bottle of wine... I've found that it aids in the release of negative karma and helps me center on the here and now. These are a few results of my practice. |