About me

Gender	Female
Occupation	Yoga, Acupuncture & Optimal Health
Location	Portland, OR
Introduction	For more than 14 years, Tiffany Cruikshank has taught yoga throughout North America, empowering her students to transform their lives through mindfulness and dedication. Her classes and workshops are full of humor, heart and hard work. Combining her education and training in Acupuncture, Sports Medicine, Nutrition and Herbal Medicine, Tiffany created the Optimal Health Program, a system of looking at a person's whole body to help them achieve a personalized, vibrant state of health. Her book, Optimal Health for a Vibrant Life, a 30 day detox for yogis was recently published. In addition to teaching yoga classes, retreats and workshops internationally, Tiffany is the Acupuncturist for Nike Global Headquarters in Portland, Oregon, and runs 200hr and 500hr yoga teacher trainings. She has been featured in various video and print ads for Nike and Lululemon, founded sports medicine clinics and treated many professional athletes and celebrities. Following a premed degree in medicinal plant biology and nutrition, Tiffany completed her master's degree in Acupuncture and Oriental Medicine. Locally she leads the annual Global Mala Project to promote peace through the individual.
Favorite music	All, I LOVE music!!