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Rebuilt Runner
On Blogger since: April 2011
Profile views: 568

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About me

GenderMale
IndustryScience
OccupationStudent
LocationProvo, UT, United States
IntroductionI'm an amateur runner who has learned a lot about fitness the hard way: I broke my knee-cap and later herniated a disk in my lower back. But after surgery, months of physical therapy, tons a of research and a lot of trial and error, I feel like I have really learned a lot about how the body works and what you can do to keep it in good shape. This blog is to share what I have learned with anyone who is interested, as well as keep people updated on my recovery and training.
InterestsRunning, physics, math, philosophy, cars, cooking.
Favorite moviesSpartan
Favorite musicLed Zeppelin
Favorite booksThe Odyssey
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