Rebuilt Runner

Blogs I follow

About me

Gender Male
Industry Science
Occupation Student
Location Provo, UT, United States
Introduction I'm an amateur runner who has learned a lot about fitness the hard way: I broke my knee-cap and later herniated a disk in my lower back. But after surgery, months of physical therapy, tons a of research and a lot of trial and error, I feel like I have really learned a lot about how the body works and what you can do to keep it in good shape. This blog is to share what I have learned with anyone who is interested, as well as keep people updated on my recovery and training.
Interests Running, physics, math, philosophy, cars, cooking.
Favorite Movies Spartan
Favorite Music Led Zeppelin
Favorite Books The Odyssey