Kat
| Gender | Female |
|---|---|
| Location | San Francisco Bay Area, CA, United States |
| Introduction | In 2006, my weight hit an all time high. I started this blog as a way to help me be accountable with my weight loss and fitness goals. I have learned that my extra weight is my teacher. I am learning about the catalyst that acceptance, forgiveness, love and gratitude can be in our lives. Now I focus on connecting with my purpose and showing up to live it. When I do that, everything falls into alignment. I look forward to learning, growing and sharing my journey with you. |
| Interests | Laughter and silly humor, Reiki and healing, cooking,health,reading, walking, hiking,running, yoga, friends, my family, connecting with spirit, travel, swimming with dolphins, psychology, mind body connection |
| Favorite movies | Bagdad Cafe, Across the Universe, Little Miss Sunshine,The Shawshank Redemption, The Big Chill, |
| Favorite music | Michael Franti and Spearhead, The Beatles, Natalie Merchant, Billie Holliday, Bob Marley, Peter Tosh, Fairground Attraction, Cynthia Taylor and Lord Loves a Working Man, Sting, Van Morrison |
| Favorite books | The Mists of Avalon, Autobiography of a Yogi, Stranger in a Strange Land, The Unbearable Lightness of Being, Secret Life of Bees, The Gabriel Method, The China Study |