Heidi Lynne' Yoga and Wellness
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Yoga Teacher (E-RYT) |
| Location | Seattle, Washington, United States |
| Introduction | I am an E-RYT (200 hours) and an Ayurvedic Wellness Counselor (500 hours). Yoga and Ayurveda are sister sciences. Yoga focuses on physical exercise, breath and meditation, while Ayurveda focuses on nutrition and daily routines to maintain health and vitality. Since my teaching focus is active older adults, I am also certified to teach Yoga for Seniors (24 hours). I have been teaching Yoga for eight years in a variety of settings. |
| Interests | Yoga teacher and Ayurvedic Wellness Counselor. Genealogist, family and cultural historian. |
| Favorite music | Jazz, rock, roots, world. |
| Favorite books | Whatever I'm currently reading. |
You're in the grocery store with a broken cart. How will you ever be that hungry?
I am hungry for connection and thirst for wisdom.