Paula Man, Performance Fitness

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Owner of Performance Fitness
Location Aurora, Ontario, Canada
Introduction My goal is to create lifestyle change in all my clients. Fitness is not just about the few hours you spend working out each week, it is a part of your whole life; what you feed your body, how you move, how you see yourself and how you make others feel. My passion is health and fitness and my clients will tell you its obvious. I LOVE helping people get the results they are aiming for but mostly i LOVE to create a passion for health in others lives! I am a C.P.T.N. certified Personal Trainer, ViPR Certified trainer, hold a Fitness and Health Promotion Diploma and am Sport Movement Specialist. I have 13+ yrs experience as a personal trainer.
Interests Running, Playing with my kids, motivating others and seeing them accomplish what they never thought possible, Reading books on nutrition and exercise, shopping!!