Bust A Lung Training by Trainer Tonia
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer |
| Location | Agoura Hills, California, United States |
| Introduction | Bust A Lung Training with Trainer Tonia, I hold a Bachelor's degree in Kinesiology from San Francisco State University and am a certified personal trainer through International Sports Sciences America (ISSA). My interest and passion for Kinesiology stems from my childhood days of being a young athlete and somehow always ending up in the nurses office (aka the athletic training room). From this, my epitome of health and fitness began to flourish and as I continued to grow and learn about the intricate field of Kinesiology I soon wanted to share my passion with others. My career path and personal life challenges has taken me in and out of several settings of health & fitness and rehabilitation of the body, mind & spirit. It is with my current job that I have landed that I am able to thrive and share my experiences. I hope that this blog keeps 'you' motivated and most importantly that 'you' realize that 'life happens' and that's OK! |
| Interests | Anything in the SUN or SNOW~ running, hiking, mountain biking, snowboarding, snow skiing, SCUBA, movies, reading, green mermaid coffee shops, helping myself to help others! |
| Favorite movies | The Black Stallion |
| Favorite music | the likes of Melissa Etheridge and Tool and everything in between and around! |
| Favorite books | ILLUSIONS by Richard Bach |