Joia Heid

My blogs

Gender	Female
Industry	Science
Location	Fort Collins, Colorado, United States
Introduction	I have a passion for helping people on their endeavor to live a healthier life. Through this blog, I hope to encourage my readers in their efforts to eat a balanced diet, and to increase their daily fitness levels. Most importantly, I want to spread the message that we have been called to be good stewards of what we have been so graciously given. Through understanding the importance of nutrition and physical fitness, you can better enable yourself to empower the body that God has given you to use to serve Him!