My blogs

Beyond Endurance - Rhys Harries

About me

Gender	Male
Introduction	Contact me - harries_rhys87@hotmail.com Im currently training for my first 50mile endurance event - People keep asking me questions asking how, why, when, what training, nutrition I do to prepare so I thought id start this page, sort of like a facebook blog if anyones interested - If your not then just don't read - my trainings not perfect and has plenty of faults but im just saying this is what I do and is for people to read if they want. 4th Pembrokeshire Coastal Challenge - 78.6 miles 7 Marathons PB 2.59 Fan Dance 2010 - 5 hour... (read more) Awards 4th Pembrokeshire Coastal Challenge - 78.6 miles 7 Marathons PB 2.59 Fan Dance 2010 - 5 hour run with a 30lb rucksack and carrying a training rifle , Approx 4,500 ft of climbing per lap, approx 15 miles per lap

Gender

Male

Introduction

Contact me - harries_rhys87@hotmail.com Im currently training for my first 50mile endurance event - People keep asking me questions asking how, why, when, what training, nutrition I do to prepare so I thought id start this page, sort of like a facebook blog if anyones interested - If your not then just don't read - my trainings not perfect and has plenty of faults but im just saying this is what I do and is for people to read if they want. 4th Pembrokeshire Coastal Challenge - 78.6 miles 7 Marathons PB 2.59 Fan Dance 2010 - 5 hour... (read more) Awards 4th Pembrokeshire Coastal Challenge - 78.6 miles 7 Marathons PB 2.59 Fan Dance 2010 - 5 hour run with a 30lb rucksack and carrying a training rifle , Approx 4,500 ft of climbing per lap, approx 15 miles per lap