Personal Health Evolution
My blogs
| Introduction | My name is Shannon. I am an athlete, in the making. I have never been an athlete before. I was always the kid who was the slowest runner, the one who hated to play tag because I was always "it." I never even learned to ride a bicycle until late 2012, at the age of 38. I lacked good hand-eye coordination and attempted to avoid sports of any kind. Though I liked to PLAY sports, I hesitated to engage because I was terrible and believed I couldn't get any better. That belief is now changing. I know with practice and perseverance, I can become the athlete I never was. This is my story. This is my journey. |
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| Interests | Running, Biking, Trail Running, Long Distance Running, Long Distance Biking, Resistance Training, Road Bicycles, Mountain Bicycles, Road Running Shoes, Trail Running Shoes, Bicycling Gear, Running Gear, Reviews, Therapeutic Aspects of Running, Therapeutic Aspects of Bicycling, Therapeutic Aspects of Getting Outdoors, Paleo Lifestyle, Nutritious Food, Healthy Eating |