lcoulter23
My blogs
| Gender | Female |
|---|---|
| Location | Port Huron, MI, United States |
| Introduction | I am starting a blog so that I can have some accountability for what I am trying to do. In the past I have done this and failed, but that is because my heart was not in it. I have Poly Cystic Ovarian Syndrome, Insulin Resistance, hypothyroidism, Vitamin B12 Deficiency,and Iron Deficient Anemia. I have been doing the Low Glycemic Index thing since August and have lost about 40 pounds so far. On this blog I will write down my meals for the day and also put in what exercises I have done. i don't always have the energy to exercise due to my health issues, but I do it as often as I can and am looking forward to the time when I can do more. I also have arthritis in my Left ankle due to the fact that at one time I had two screws in that ankle because of a bad break. they are no longer there, but let's just say that I always know when the weather is about to change. The way I see it my journey has been more of a lifestyle change so far and I do not in any way consider it to be a diet because I don't deprive myself of anything if I want it, I just eat it in very small portions. |
| Interests | writing, reading, swimming, acting |