AfroEnergyDance
My blogs
| Occupation | Dance therapy |
|---|---|
| Location | London, United Kingdom |
| Introduction | AFROENERGYDANCE is an experience of dance that raises your energy by grounding you in the present. It strengthens the body and mind connection through inner cleansing and meditation. Dancing together with continuous movements creates a sense of grounding, and by following the steps and rhythm, we build co-ordination and strength as well as gracefulness. Moving in a circle brings awareness to dancing together and develops a sense of community. A tribal experience that re-connects us with the beauty of each other as individuals part of a whole. The three different stages develop awareness and sensitivity of our selves as moving bodies. The three stages are: 1. AFRO CIRCLE A warm-up using West African dance and Biodynamic movements to ground and raise our energy. 2. DANCE SENSATION A self exploration of dance with carefully selected music and guidance by Chandra. 3. DANCE SENSATION Sharing your dance with others in a playful and open space . This is an event to move your inner and outer body. Come let the rhythm move you! |