MamabearPaleo

My blogs

About me

Gender Female
Occupation Medical Office Assistant/ 21 day sugar detox coach
Location Edmonton, Alberta, Canada
Introduction Hello my name is Cara. I am 28 years old. I discovered paleo in 2013. I completely immersed myself in this lifestyle and have been following it ever since. Today, I am a 21 day sugar detox coach. I help others bust those sugar & carb cravings that plague so many people! I run a group on Facebook every month. Want to know more or join my group? Email me I'd love to talk to you! I will post what I'm most passionate about and that is health related, recipes, diy, maybe some reviews of products. I want this blog to be a reflection of the knowledge I have gained and what I am learning. Now back to who I am. I am a single mom of a wonderful 4 year old boy, a part-time medical receptionist at a physical therapy clinic and a coach on the side, I have a love for books, singing and cooking. If your just new to paleo and live in Edmonton I'd love to connect with you! I truly believe starting off with the 21 day sugar detox program is the best way to start your journey into changing your lifestyle and food cravings and addictions! Take it from a girl who had a serious problem with those and has overcome them!
Interests I have many interests but few that I am truly passionate about. These are the few that are at the top of the list: 1) Health & Fitness especially the 21 day sugar detox and beachbody programs. 2) Singing & Music they kind of go hand in hand. I love singing because I love music and lastly 3) This is something I'm extremely passionate about and this is reading and it's about more than just books I love reading health related topics because it I am most passionate about health due to some knowledge that I have gained from reading.
Favorite Movies Too many but I absolutely love certain types which usually are a mix of action, sci-fi, romance, and comedy. I am however obsessed with Doctor Who & Bones if we wanna talk favorite TV Shows.
Favorite Music There is just no way again that I can list them all so just to name a few: Bethel Music, Alexz Johnson, Pentatonix, Imagine Dragons, City & Colour, Katy Perry, Gavin Degraw, Lifehouse, Mariah Carey, Celine Dion, Whitney Houston, Natalie Grant, Alex Clare, OneRepublic, Chris Tomlin, Il Divo, Sarah Brightman, Josh Groban, and last oneis one who is not famous but is very popular on YouTube and I absolutely love him! Runaground is amazing so you should check him out if you haven't already and I totally have a crush haha! Those are all i'm going to list from my current playlist.
Favorite Books Honestly this would be so hard to name all of my favorites so for now I will name my current favorite and that would be Divergent

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