My blogs

Blogs I follow

Gender	Male
Location	Tokyo, Japan
Introduction	I'm what you might call a fitness enthusiast. My interests include: running, cycling, swimming, martial arts, strength training, hiking, etc. I don't buy into fad diets and "get ripped in 6 weeks" programs. I believe in a lifestyle of eating a reasonable, balanced diet, and getting off the couch and moving. I claim no formal training in the field of nutrition or fitness, but consider myself to be of some knowledge on both accounts.