Matt Licata

My blogs

About me

Introduction I'm a psychotherapist, writer, teacher, and author of A Healing Space: Befriending Ourselves in Difficult Times (Sounds True, 2020) and The Path is Everywhere: Uncovering the Jewels Hidden Within You (Wandering Yogi Press, 2017). I facilitate the online community Befriending Yourself ( where we meet online a few times each month to speak about a contemporary, embodied, trauma-sensitive approach to spirituality and healing. To learn more about me and my work, please visit