Pat

My blogs

Blogs I follow

About me

Gender Female
Location United States
Introduction I love the fitness world. I finally found my passion! I am a Certified Russian Kettlebell trainer because I think the Kettlebell is one of the best ways to efficiently train. I hope to share my passion for fitness and my plant based diet with as many people as possible, but if I can help just one person get healthier I will have found true joy.
Interests Kettlebells, Dogs especially my little one
Favorite Music Workout Music, Black eye peas, anything old school. Relax with jazz
Favorite Books Tosca Reno Eating Clean