My blogs

Steph Langdon

Nutrishus

About me

Gender	Female
Introduction	I'm going 'old school' and starting a blog while getting off social media. I'm glad you found me! I am Steph Langdon, first and foremost a mom and wife. I studied nutrition at the University of Saskatchewan in Canada, where I also became a Registered Dietitian. During my undergrad I played indoor volleyball for Team Canada and finished my career with a professional season in Finland. I started work in private practice/sports nutrition, which evolved to industry/food commodity communication work once I became a mom. Since then we moved to San Francisco, I started an interview series about all the amazing things dietitian can do, I helped my daughter through Covid zoom kindergarten, wrote/illustrated a book for self printing, and started some ‘hobby’ pages about the importance of small things and fun food. Breast cancer did decide to arrive in our lives for my fortieth birthday, so that was my focus for most of 2023, as well as encouraging women to get their annual mammogram and perform regular self breast exams. I love to read, move, create & snuggle with my little ones (while they're little). Thanks for stopping by to see what we’re up to/making/eating :)

Gender

Female

Introduction

I'm going 'old school' and starting a blog while getting off social media. I'm glad you found me! I am Steph Langdon, first and foremost a mom and wife. I studied nutrition at the University of Saskatchewan in Canada, where I also became a Registered Dietitian. During my undergrad I played indoor volleyball for Team Canada and finished my career with a professional season in Finland. I started work in private practice/sports nutrition, which evolved to industry/food commodity communication work once I became a mom. Since then we moved to San Francisco, I started an interview series about all the amazing things dietitian can do, I helped my daughter through Covid zoom kindergarten, wrote/illustrated a book for self printing, and started some ‘hobby’ pages about the importance of small things and fun food. Breast cancer did decide to arrive in our lives for my fortieth birthday, so that was my focus for most of 2023, as well as encouraging women to get their annual mammogram and perform regular self breast exams. I love to read, move, create & snuggle with my little ones (while they're little). Thanks for stopping by to see what we’re up to/making/eating :)