My blogs

Blogs I follow

Gender	Female
Location	Halifax, Nova Scotia, Canada
Introduction	At almost 40 I chose to take control of my mind and body - well the body with the hope that the mind would follow! My goals are to improve my overall fitness and loose some extra pounds that had been slowly creeping onto my frame. For me this means finding a balanced diet and ensuring I have regular workouts - not an easy task as a working mom of two. However, now that 4-0 has come and gone I can say that it can be done, because I've done it - Welcome to my blog!
Interests	My family (husband and 2 kids), my two crazy border collies, KNITTING!, and reading.