Micah Rae

My blogs

About me

Gender Female
Location Heber, UT
Introduction I started practicing yoga for peace, and awareness. I fell in love with the practice and the way I felt after I practiced yoga. I wanted to share it. As a certified instructor in yoga for 5 years in Ashtanga Yoga and Yoga Fit, My involvement with Yoga affords me greater enjoyment in biking, running, climbing and snow boarding. I also teach Yoga, for people with injuries and have had many different experiences with teaching. I am grateful to teach, to practice, to share and to live. ~It’s a journey that never ends, but begins when you have made the commitment to not give up or to not turn around no matter what is placed in front of you. Dark at times, lonely and scary always, but surreal in that it is raw, each and every experience is your own, not perceived by any other living creature the same way it is perceived by you.
Interests Bikeing, hiking, running, climbing, traveling, movie buff
Favorite Movies Kill Bill, Juno