My blogs

Get after it every day

ThriftyPaleo

Better than yesterday

About me

Location	Chicago, Illinois
Introduction	Angela and I have been married since 2005. We started doing crossfit in December of 2010 and became quickly addicted. We both had a history of being fairly active people. I did triathlons for about 13 years and was a spinning instructor. Between getting married, buying into my business and a house we both had let ourselves become heavier than we ever had. When we started crossfit we had never climbed a rope and couldn't even hold ourselves up on the olympic rings. Now, we are both down over 40# and are stronger and healthier than ever. Angela has been successfully competing in olympic lifting competitions. Rob continues to improve through crossfit and a "mostly" paleo lifestyle.

Location

Chicago, Illinois

Introduction

Angela and I have been married since 2005. We started doing crossfit in December of 2010 and became quickly addicted. We both had a history of being fairly active people. I did triathlons for about 13 years and was a spinning instructor. Between getting married, buying into my business and a house we both had let ourselves become heavier than we ever had. When we started crossfit we had never climbed a rope and couldn't even hold ourselves up on the olympic rings. Now, we are both down over 40# and are stronger and healthier than ever. Angela has been successfully competing in olympic lifting competitions. Rob continues to improve through crossfit and a "mostly" paleo lifestyle.