Family Cook

About me

Introduction The food allergies we are dealing with are: egg, milk, nut, peanut, wheat, soy, barley, seasme, and rye. We don't know about Celiac disease. I am not a doctor, please consult your doctor, allergist, and/or nutritionist before changing your diet or trying new foods. Always do your homework and read the labels. I'm not an expert on anything ; ) Just sharing what works for our family.