My blogs

Blogs I follow

Gender	Female
Occupation	Personal Trainer
Location	Darlington, South Carolina, United States
Introduction	I am first and foremost, a mommy of a 2 year old little girl named Dani-Jo and I'm happily married to the love of my life, Ricky. We have 2 dogs - a chihuahua named "Dabo" and a Bullmastiff named Beau. I started my fitness journey at 14. My father died when I was 11 and I was severely depressed. After trying many things to help me feel better my Mom decided to try exercise. She got me a membership to a gym, paid for a personal trainer and carted me back and forth to the gym everyday. After my very first workout, I felt better physically and mentally!! I have since then trained for body building competitions and fitness competitions. I have not competed in a competition for over 10 years now but, I did enjoy them when I was doing them. Because of my experience with depression and working out I can guarantee you that if you are willing to put in the work -your whole world will begin to change! You will feel better physically, be happier mentally and things that you thought were huge problems in your life will start to be diminished!! I LOVE exercising because of this and my main goal is to show you how to LOVE exercise too!