A Joyful Practice
| Introduction | Myra is a yoga teacher, and yoga student, who firmly believes in the benefits of “sthira sukham asanam” (Yoga Sutras, II:46) – steady, joyful practice. |
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| Introduction | Myra is a yoga teacher, and yoga student, who firmly believes in the benefits of “sthira sukham asanam” (Yoga Sutras, II:46) – steady, joyful practice. |
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