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Phoenixfit Kettlebell Louisiana
On Blogger since: May 2008
Profile views: 834

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About me

IndustryEducation
OccupationKettlebell Trainer
LocationBaton Rouge, Louisiana, United States
IntroductionFor more information email me at phoenixfit@live.com I love to swing kettlebells. I have been swinging them for over three years. Working out with them has been so much, that I decided to be Russian kettlebell certifed (RKC). Today, kettlebells are my passion and fitness objective. I've trained with Gym Jones since 2006. I obtained my RKC from Steve Maxwell, 2008. Let me show you how great kettlebells really are for you and your fitness goal.
InterestsKettle Bells. Gym Jones.
Favorite movies300 My fitness philosophy: have a fitness objective, commit to the workouts and finish, no matter what. My workouts are hard and fast. It is possible to finish one of my workouts in less than 10 minutes and feel exhausted in the end. I will be honest, it is not for everyone. I always put safety first. NO squat, pull-up or dead lift is worth an injury. For more information email me at phoenixfit@live.com
Favorite booksGood Calories/Bad Calories
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