Body Dynamic
My blogs
| Gender | Female |
|---|---|
| Location | United States |
| Introduction | At age 48, recently divorced and feeling awful about myself, I impulsively signed up to do a beginner triathlon - even though my back was out of whack and I could barely swim across the pool.. The decision to "not be old" and to start moving my body radically changed the course of my life. |
| Interests | Fitness for mature adults, Triathlon, Total Immersion-style swimming, run-walk-run method, stand up paddleboarding (SUP), natural movement, barefooting, and more.. |