My blogs

Healthy Helpings

Blogs I follow

Healthy Helpings

About me

Location	Chicago, IL
Introduction	I am a Registered Dietitian with a Master's Degree in Nutrition. I enjoy cooking, running, and reading about food, health and science. My hope for this blog is to provide sound nutrition information and to serve as a resource guide for any food or nutrition related questions. Not to mention sharing the occasional recipe, interesting health tidbits and in general, to have fun! I believe that every food has a place in your diet and the balance is key! My motto is simple: Good Food. Good Health. Good Life. Thank you for reading and enjoy!

Location

Chicago, IL

Introduction

I am a Registered Dietitian with a Master's Degree in Nutrition. I enjoy cooking, running, and reading about food, health and science. My hope for this blog is to provide sound nutrition information and to serve as a resource guide for any food or nutrition related questions. Not to mention sharing the occasional recipe, interesting health tidbits and in general, to have fun! I believe that every food has a place in your diet and the balance is key! My motto is simple: Good Food. Good Health. Good Life. Thank you for reading and enjoy!