Paul Ford

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Athletic Development Coach
Location Melbourne, Victoria, Australia
Introduction To me, our place here is about the journey that keeps life, lifestyle and living in balance over time : health and happiness. I enjoy adding to my list of experiences, keeping fit (running), exercising my mind and creative endeavours, and good company. I enjoy the myths and mysteries of each day (ok, most days).
Interests keeping active: physically, mentally and emotionally, running, swimming, strength training, cycling, walking, reading, bushwalking, the cinema, writing and drawing, natural history and evolution
Favorite Movies The Matrix (trilogy), Dead Poets Society, Charlie and the Chocolate Factory (original with the real oompah-loompahs), Forrest Gump, District 9, The Hurt Locker, 8 Mile, Pan's Labyrinth
Favorite Music The 80s and 90s, Top 40 (well, some of it)
Favorite Books Fixx's Second Book of Running (the first book I ever bought), A Natural History of the Senses, A Short History of the World, Talent Is Over-rated, Don't Sweat the Small Stuff, Freedom Writers Diary, Bowerman and the Men of Oregon, The Art of Touch