My blogs

Whole Body Works

About me

Gender	Female
Introduction	I’m a coach and consultant specializing in the area of wellness, which inclues all aspects of self-care from stress management through to organization, nutrition, movement, and personal/professional development and leadership. I work with individuals and groups assisting clients in learning how to be their best self within the context of personal and professional lifestyle. I work in one-on-one sessions with clients in addition to workshops in person and through teleclass, webinar and email groups around the country. I received my Bachelor's degree from Long Island University in Communications, with a specialization in journalism. I'm also an accredited coach and registered yoga teacher. I ran my own marketing communications company for 13 years in NYC before switching gears and entering the coaching world where I've lived for over the past decade. I believe every day should have some joy, fun and healthy magic to it. And I absolutely believe that if there's a will, there's a way.

Gender

Female

Introduction

I’m a coach and consultant specializing in the area of wellness, which inclues all aspects of self-care from stress management through to organization, nutrition, movement, and personal/professional development and leadership. I work with individuals and groups assisting clients in learning how to be their best self within the context of personal and professional lifestyle. I work in one-on-one sessions with clients in addition to workshops in person and through teleclass, webinar and email groups around the country. I received my Bachelor's degree from Long Island University in Communications, with a specialization in journalism. I'm also an accredited coach and registered yoga teacher. I ran my own marketing communications company for 13 years in NYC before switching gears and entering the coaching world where I've lived for over the past decade. I believe every day should have some joy, fun and healthy magic to it. And I absolutely believe that if there's a will, there's a way.