SO'S Training and Performance
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer and Strength Coach |
| Location | Sydney, NSW, Australia |
| Introduction | Basically a blog for me to stay on top of the latest trends, research and opinions in fitness. If I'm writing about it, I have to learn about it. Keep me on my toes with questions, and check back regularly for fortnightly blog updates. |
| Interests | FITNESS!!, Strength Training, Reading, Animals |
| Favorite books | Jack Reacher Series by Lee Child, 7 Habits of High Effective People, Modern Trends in Strength Training - Charles Poliquin, Anything Strength Training |