Max Lemme
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Healthy food and exercise professional |
| Location | Wollongong, NSW, Australia |
| Introduction | As a healthy food and exercise professional, I want you to know that you can eat almost anything as long as the portion is small and the timing is correct. You can't be perfect all the time, and you need to enjoy life, your food is a big part of that. I like to focus on food that tastes delicious and keeps you in shape. My idea is not to be too restrictive. It's ok to occasionally enjoy fries, eat ice cream, chocolate and have an alcoholic drink, then come back to real food. |