Lee Hayward

My blogs

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About me

Gender Male
Industry Consulting
Occupation Muscle Building Coach
Location CBS, Newfoundland, Canada
Introduction I got started working out when I was 12 years old. In 1990 my dad gave me a home gym for Christmas, it was a York 2001 machine and a York barbell and dumbbell set. From that point on I was hooked on working out. During high school I worked out consistently and I would read every bodybuilding and fitness magazine that I could get my hands on. I’d get bodybuilding and exercise books from the library. I would record every bodybuilding contest that was on television and watch them over and over again. I was obsessed with learning as much about bodybuilding, exercise and nutrition as I could. While in my last year of high school I entered my first Bodybuilding contest, The 1995 Newfoundland Provincials, I was 17 years old at the time. Since then I have competed almost every year in bodybuilding competitions.
Interests Bodybuilding, Powerlifting, Fitness, Weight Training, Nutrition, Pumping Iron, Workout, Bodyweight Exercises.
Favorite Movies Some of my favourite movies include: Star Wars, Lord Of The Rings, Rocky, Terminator, Hannibal Lecter, 300, Gladiator, Troy, Fight Club, Pumping Iron, etc. Basically I love action and adventure type movies.
Favorite Books I like reading stuff about bodybuilding, fitness, exercise, nutrition, business, marketing, investing, and PlayBoy magazine (for the articles of course).