AL
My blogs
| Gender | Male |
|---|---|
| Occupation | Physical Therapist |
| Location | Hoover, Alabama, United States |
| Introduction | Have run 138 marathons and ultramarathons with a 3:03 marathon PR and over 100 miles 7 times. Was proud to be the Leukemia Team-in-Training Run Coach in Birmingham for 15 years. Ankle woes have slowed me in distance and time, but my passion for long distance running still remains. Learning how to be a grandpa. Write to me: 262coach@gmail.com Twitter: runningwithal47 |
| Interests | Long distance running, exercise physiology (how our muscles get the energy they need to power us), Kinesiology (how our muscles move to get us through the runs),European Soccer, Fantasy sports |
| Favorite movies | Jonathan Livingston Seagull, Gone With the Wind, Titanic, Blazing Saddles, King Kong (1933) and any horror movie made before 1960, Somewhere in Time |
| Favorite music | Classical, Spanish Guitar, easy listening, NO rap, NO head-banging-I'm-gonna-kill-your-mother music, John Denver, Dan Folgleberg, Natalie Merchant, Gypsy Kings, Gloria Estaphan |
| Favorite books | Books about individual adventure & endurance, The Elements of Effort, Meditations From the Breakdown Lane |