My blogs

About me

Gender	Male
Industry	Education
Occupation	Teacher
Location	United Kingdom
Introduction	A rather old runner who is attempting to slow down the slowing down process!!!
Interests	Running, All sport, History, Archaeology and of course Family and Friends.
Favorite movies	Chariots of Fire
Favorite music	Rock and some Punk!!!
Favorite books	Too many to list but The Running Formula by Jack Daniels is a good book on training as is Running Basics by Blue Zolenski.