Stephanie Arit

My blogs

About me

Occupation Certified Holistic Health Counselor, Naturopathic Consultant, Owner Perfect Wellness LLC, AADP
Location Brooklyn, New York, United States
Introduction I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. I’m hoping to provide prospective clients with the tools and tips necessary to begin living their fullest life in a firm foundation. I offer nutritional approaches to diet and meals, grocery shopping tips, how to deal with cravings and fitness options. I am offering support and counseling from a place of realistic possibilities intended to provide lasting results.
Interests TRAVEL, LEARNING SPANISH, BIKING, ROLLER SKATING, SALSA DANCING, ENVIRONMENTAL HEALTH, WHOLISTIC HEALTH, EDUCATION AND EMOTIONAL HEALTH OF CHILDREN
Favorite Movies LIKE WATER FOR CHOCOLATE
Favorite Music AFRO CUBAN JAZZ, SALSA, JAZZ, R&B, NEO SOUL, SOME CLASSICAL
Favorite Books EAT PRAY LOVE, SONG OF SOLOMON, WILD SEED