Wholly Duncan
My blogs
| Introduction | I'm a middle age, yo-yo dieter who has lost 30-40 lbs and regained it about 6 times in the last 12 years. This time was different. I feel great, count no colories, no food journal and most of all have found a way to handle my food addiction! Sneaking through a drive thru then throwing the trash away before my family found out was my life. Passing the pantry door over and over again because I just wanted something to snack on. My stomach was a mess, my rosacea was flared, and all my joints hurt. My weight kept climbing. My husband and I have recently discovered a way to truly live without the control food had over us. The addiction to processed foods was killing us and we found a life-changing way to break the cycle. This blog is a result of everyone asking "How did you do it?" Let me tell you how! |
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| Interests | Family, reading, TV shows from the 70's & 80's, soccer, & all kinds of music, running. |
| Favorite Movies | Pride & Prejudice (all versions), Oklahoma, Sound of Music, Napoleon Dynamite, Pirates of the Carribean, Hunger Games |
| Favorite Music | Michael Buble`, Jason Mraz, Pride & Prejudice soundtrack |
| Favorite Books | Little House on the Prarie series, The Christmas Sweater, all Richard Paul Evans, the kids love any book they are allowed to read. |