Karina
Blogs I follow
| Gender | Female |
|---|---|
| Location | Vancouver, B.C., Canada |
| Introduction | Karina is a professional fitness nut and owner of Ki Health & Fitness in Vancouver, BC (http://www.kihealthandfitness.com). Her business provides personal training, nutrition counselling, and online fitness coaching (for those who want a virtual kick in the ass!) to help anyone look and feel awesome. She makes working out and eating right fun, and creates incredible programs that fit to you, so you can be fit! Karina has been weight training, swimming, running, cycling, and power yoga-ing her way to fitness since 2003. In 2011 she became a certified personal trainer to share her love for active living with others. In addition to being a Certified Personal Training Specialist, Karina holds a Master’s degree in Gerontology with a specialization in health and aging. Karina is passionate about supporting others in leading healthy and active lives. She helps clients to enjoy working out, and to fit regular exercise into their busy lives. |
| Interests | Quilling, veganism, travel, weight training, running, swimming, triathlon, power yoga, birding, piano, didgeridoo |