About me

Introduction	Heather earned her Bachelor’s Degree from Illinois State University in Health Sciences with a double minor in Psychology and Sociology. She is certified through American Council on Exercise as a personal trainer, SCW certified in Pilates, Yoga Fit level one certified, and ACE kickboxing certified. Heather is a group weight management facilitator, teaches group fitness in a variety of formats, including BOSU and stability ball, strength, circuit training, kickboxing, yoga and more. Education: Illinois State University Bachelors, Health Sciences, Psychology, Sociology 2003 – 2007 Training: American Council on Exercise certified personal trainer. SCW Pilates Yoga Fit level one ACE kickboxing CPR/First Aid Ergonomics

Introduction

Heather earned her Bachelor’s Degree from Illinois State University in Health Sciences with a double minor in Psychology and Sociology. She is certified through American Council on Exercise as a personal trainer, SCW certified in Pilates, Yoga Fit level one certified, and ACE kickboxing certified. Heather is a group weight management facilitator, teaches group fitness in a variety of formats, including BOSU and stability ball, strength, circuit training, kickboxing, yoga and more. Education: Illinois State University Bachelors, Health Sciences, Psychology, Sociology 2003 – 2007 Training: American Council on Exercise certified personal trainer. SCW Pilates Yoga Fit level one ACE kickboxing CPR/First Aid Ergonomics